With more than half of all pregnant women in the category of large size, large pregnancy is something that can not be ignored. If you have more size, you've probably heard things about how your weight can affect your health. But being bigger does not mean you can not have a wonderful pregnancy and a beautiful healthy baby if you get the information you need and receive good medical care.

Find a caregiver-friendly size

Find a care provider who accepts you and your body shape, and we will work with you as you have the healthiest pregnancy possible. Ann Douglas, author of The Mother of all pregnancy books and even a plus-size mother of four, said: "You want someone who will help you set goals of weight gain for you, but this will not make you feel like an unfit mother if you happen to get a book or two a month. "

Interview a doctor or a midwife was the first meeting, and asks:

or Do you consider yourself to be sensitive to the needs and feelings of older women?

o What type of weight gain you recommend for a great woman during pregnancy?

o Where is the scale of weights?

It is the office, or old clothes and blood pressure cuffs?

If the answers you get make you uncomfortable, go elsewhere. Remember that part of his job is to worry about the risk of health problems. The news is not always exactly what they want to hear, but you want a caregiver who can do it without blame or scold you. Do not be embarrassed by their weight or shape - doctors and midwives see the bodies of all shapes and sizes of all time. It is important that you find a person you can be honest, I will listen to your concerns and questions and treat you with the respect they deserve.

Health problems

You may worry that your weight will affect your chances for a healthy pregnancy. Remember, chances are you have a healthy pregnancy and healthy delivery. But, the larger the tax is a higher risk for certain conditions.

"Obese women also develop hypertension more often than thinner women," says Kelly Shanahan, MD, FACOG, practicing Ob / Gyn and author of your most-35 Guide to Pregnancy week by week. Plus-size taxes have increased risk of gestational diabetes, which can lead to a big baby. "Even without diabetes, have a tendency to more women have more babies," says Dr. Shanahan. "Big babies can mean many caesarean sections and a greater risk of harm to the child during a vaginal delivery. " There is an increased risk of shoulder dystocia, where the shoulders get stuck, which can lead to nerve damage in babies and vaginal tears from his mother. "Women who are overweight should be screened for gestational diabetes in the first quarter, and if this test is normal, they should be retested in the usual range of 24 to 28 weeks." Gain weight control and monitoring the size of the child can help prevent this.

The March of Dimes in its February 2002 report "Nutrition Matters to tomorrow", report that obese women are at risk 30% to 40% higher birth to a baby with birth defects. Do not panic - part of the risk can be reduced with folate supplements. Talk to your relatives for more information

Make sure the therapist discusses these issues with you and watch for them. At the same time, remember that your parents monitor all pregnant mothers to these conditions and will do the same for you. Do not feel to be selected because of your weight.

Weight gain and pregnancy

One of the biggest misconceptions is that you should not take anything during pregnancy if they are taller than average height. I think not!

Dr. Robert A. Hadden, assistant professor of obstetrics and gynecology clinic at Columbia University, agrees, "I would never recommend someone to diet during pregnancy." Recommended for outsize gains mothers aged between 15 and 20 pounds.

Actually found a 1996 study reported in the medical journal Obstetrics & Gynecology, make little or no will not necessarily make you or your baby healthy. "It's not healthy for a woman to aim for zero weight gain during pregnancy," agreed Douglas. "Try not to beat you if you exceed it, but at the same time, do not give carte White to gain 50 pounds during your pregnancy. "

Just be realistic about your weight gain and try to focus on a healthy diet. Talk to your family about how much weight he or she recommends for you.